Vegan Bulgur Chili Recipe | Yummly

Vegan Bulgur Chili

NATURALLY ELLA(3)
Chef Ashley: "This is the first chili I’ve tried with cocoa pow…" Read More
16Ingredients
75Minutes
280Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 onion (medium, diced)
  • 3 cloves minced garlic
  • 1 green pepper (diced)
  • 1 cup corn kernels
  • 1 cup cherry tomatoes (halved)
  • 2 jalapenos (medium)
  • 1 tablespoon cocoa powder
  • 1 cup tomato sauce
  • 1 can kidney beans (drained)
  • 1/2 cup bulgur
  • 1/2 teaspoon cumin
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 4 cups vegetable stock
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    NutritionView More

    280Calories
    Sodium69% DV1660mg
    Fat11% DV7g
    Protein35% DV18g
    Carbs14% DV42g
    Fiber32% DV8g
    Calories280Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium1660mg69%
    Potassium820mg23%
    Protein18g35%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber8g32%
    Sugars14g28%
    Vitamin A50%
    Vitamin C130%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Chef Ashley 10 months ago
    This is the first chili I’ve tried with cocoa powder and I have to say that it’s AMAZING 🤤 this time I’m leaving in the seeds of 1 jalapeño instead of both 🔥 🔥😋
    Robin 2 years ago
    Added a bit more bulgur than in the recipe.
    Lobna A. 5 years ago
    Loved this! We substituted the corn with peas, and the recipe is generally very versatile for swaps like that. A great veggie option :)

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