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Ingredients
US|METRIC
6 SERVINGS
- 15 oz. white beans (cans, about 4 ½ cups altogether, see note 1)
- 16 oz. silken tofu (block, see note 2)
- 1/2 cup frank (’s Red Hot Sauce)
- 1/2 cup nutritional yeast (see note 3)
- 2 tsp. garlic powder
- 2 tsp. onion powder
- 1 1/4 tsp. sea salt
- 1/2 tsp. smoked paprika
- 1 cup green onions (chopped, white parts separated)
- 1 cup vegan cheese (+ extra for topping, optional, see note 4)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium790mg33% |
| Potassium730mg21% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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