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18Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 head cauliflower (about 250-300g, cut into bite-size florets)
- 50 grams all purpose flour
- 120 mL unsweetened soy milk
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. paprika powder
- 1/4 tsp. salt
- 1/2 tsp. black pepper
- 80 mL tomato passata
- 1 Tbsp. cider vinegar
- 1 tsp. paprika powder
- 1 tsp. garlic powder
- 1 Tbsp. maple syrup
- 1/4 tsp. salt
- 1 Tbsp. light soy sauce
- 2 Tbsp. water
- 1 tsp. Sriracha sauce (optional)
- chopped parsley (Handful of finely, for garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium1330mg55% |
Potassium910mg26% |
Protein10g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber7g28% |
Sugars12g |
Vitamin A40% |
Vitamin C140% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Erisa H. 3 years ago
Very good!I made this for the first time but so easy and tasty! I made this in the air fryer and cooked well.