Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Vegan Buffalo Cauliflower Quinoa Bowls with Spiralized Onions
INSPIRALIZED16Ingredients
70Minutes
450Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 2 cups water
- 1 avocado (large, peeled, pitted, cut into chunks)
- 1 head cauliflower
- 1/2 cup almond milk
- 1/2 cup water
- 3/4 cup almond flour (Bob's Red Mill)
- 2 tsp. garlic powder
- 2 tsp. onion powder
- 1 tsp. cumin
- 1 tsp. paprika
- 1/4 tsp. sea salt
- 1/4 tsp. ground pepper
- 1 Tbsp. coconut oil
- 1/2 cup Frank's Red Hot Sauce
- 1 red onion (or small yellow, Blade A, noodles trimmed)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1060mg30% |
| Protein16g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes