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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups buckwheat flour (organic)
- 1/2 cup Quinoa Flour (organic)
- 1/2 cup millet flour (organic)
- 1/4 cup almond meal (organic)
- 6 Tbsp. corn starch (organic, or tapioca starch)
- 3 Tbsp. chia seeds
- 3 Tbsp. hemp seeds
- 1/2 tsp. salt
- 2 Tbsp. baking powder
- 3 cups almond milk
- 6 Tbsp. maple syrup
- 1 Tbsp. vanilla extract
- 6 Tbsp. sunflower oil (organic)
- 1 banana (mashed organic)
- 1 tsp. apple cider vinegar (organic)
- fruits (Frozen, blueberries, blackberries, raspberries…, optional)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1190mg50% |
| Potassium880mg25% |
| Protein16g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber9g36% |
| Sugars32g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium80% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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