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Vegan Broccoli Soup (Oil-Free +WFPB)
NO SWEET VEGAN17Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Vidalia onion
- 1 cup shredded carrots
- 2 rib celery
- 4 cloves garlic
- 1 tsp. salt
- 2 tsp. dried oregano
- 4 cups vegetable broth
- 2 cups soy milk
- 1/2 lb. yellow potatoes
- 1 can chickpeas (drained and rinsed)
- 1 lb. broccoli (about 1 head of broccoli)
- 1/4 cup nutritional yeast
- 2 Tbsp. lemon juice
- 1/4 tsp. grated nutmeg
- fresh cracked pepper
- vegan bacon bits
- vegan sour cream
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1970mg82% |
| Potassium1160mg33% |
| Protein18g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber15g60% |
| Sugars9g |
| Vitamin A120% |
| Vitamin C210% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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