Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Derek Big Canoe: "Flavors are good but a bit bland addition of more…" Read More
12Ingredients
55Minutes
310Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil (or 2 tablespoons water)
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 2 cups brown rice (cooked)
- 3 cups broccoli florets
- 1 cup raw cashews (or, blanched raw almond)
- 1 cup water
- 1/4 cup nutritional yeast flakes
- 1 Tbsp. onion (chopped)
- 1 Tbsp. tapioca starch
- 1 clove garlic (minced)
- 1 1/2 tsp. salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium460mg19% |
Potassium380mg11% |
Protein8g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A4% |
Vitamin C50% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(6)
Derek Big Canoe 3 years ago
Flavors are good but a bit bland addition of more vegetables would be good and perhaps a more saucy sauce would be more pleasant.
Alexa Barth 3 years ago
Super yummy. I needed a little more salt though but will definitely do it again.
Kathy 4 years ago
Delicious! My carnivore husband loved it (tho I did put some chicken on his side😏).