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Ingredients
US|METRIC
6 SERVINGS
- 6 cups broccoli (two small to medium sized crowns, chopped into bite-size pieces)
- 1 cup sunflower seeds
- 1/2 cup red onion (finely chopped)
- 1/2 cup raisins
- 1 cup raw cashews (soaked at least 1- 2 hours)
- 1/3 cup water
- 1 1/2 Tbsp. apple cider vinegar
- 1 Tbsp. lemon juice
- 1 Tbsp. maple syrup
- 1 Tbsp. shallot (chopped)
- 1 clove garlic (chopped)
- 1/2 tsp. sea salt
- 1/2 tsp. Dijon mustard
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium710mg20% |
| Protein13g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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