Vegan Broccoli Cheese Casserole

VEGA
13Ingredients
65Minutes
650Calories

Ingredients

US|METRIC
  • 1 head broccoli
  • 2 cups wild rice (or cooked brown)
  • 1 small onion
  • 1 clove garlic
  • 4 tablespoons butter (non-dairy)
  • 2 tablespoons gluten (all-purpose, free flour or regular flour)
  • 2 cups unsweetened almond milk (Silk)
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon smoked paprika
  • 1 pinch cayenne
  • salt
  • pepper
  • 2 cups chedder (Daiya, style shreds)
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    NutritionView More

    650Calories
    Sodium20% DV470mg
    Fat62% DV40g
    Protein49% DV25g
    Carbs18% DV54g
    Fiber36% DV9g
    Calories650Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat30g150%
    Trans Fat
    Cholesterol60mg20%
    Sodium470mg20%
    Potassium840mg24%
    Protein25g49%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A30%
    Vitamin C160%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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