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Vegan Breakfast Tempeh Potato Hash
THE SPRUCE EATS8Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 potatoes (diced)
- 1 pkg. tempeh (cut into 1/2 inch cubes)
- 2 Tbsp. soy sauce
- 3 Tbsp. olive oil
- 1 onion (diced)
- 1/2 tsp. garlic powder
- salt (to taste)
- black pepper (to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium770mg22% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C60% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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