Vegan Breakfast Tempeh Potato Hash Recipe | Yummly

Vegan Breakfast Tempeh Potato Hash

THE SPRUCE EATS
8Ingredients
40Minutes
210Calories
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Ingredients

US|METRIC
  • 4 potatoes (diced)
  • 1 package tempeh (cut into 1/2 inch cubes)
  • 2 tablespoons soy sauce
  • 3 tablespoons olive oil
  • 1 onion (diced)
  • 1/2 teaspoon garlic powder
  • salt (to taste)
  • black pepper (to taste)
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    NutritionView More

    210Calories
    Sodium22% DV530mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories210Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium770mg22%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A0%
    Vitamin C60%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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