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Vegan Breakfast Sandwich with Chickpea Flour Eggs
DESIREE NIELSEN RD14Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chickpea flour (chickpea + fava flour also works)
- 1 water (scant cup)
- 1/2 tsp. turmeric
- 1/2 tsp. baking powder
- 1/2 tsp. salt
- 1 pinch kala namak (or vegan 'egg seasoning' for more eggy flavour, optional)
- 1 Tbsp. avocado oil
- 4 silver (Hills Bakery Bagels, or 8 slices Silver Hills Bakery Bread)
- 4 baby spinach (big handfuls)
- 4 slices vegan cheese (your fave)
- 1 avocado (sliced)
- vegan mayo
- hot sauce
- Valentina
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium850mg35% |
| Potassium1530mg44% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A330% |
| Vitamin C90% |
| Calcium40% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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