Vegan Breakfast Burrito Recipe | Yummly

Vegan Breakfast Burrito

EAT PLANT BASED
11Ingredients
20Minutes
170Calories

Ingredients

US|METRIC
  • 1 block tofu (pressed & drained, tofu should be firm or extra firm)
  • 1/2 cup onion (diced)
  • 1/2 cup red bell pepper (diced)
  • 1 handful baby spinach (fresh)
  • 1/4 teaspoon sea salt
  • 2 teaspoons nutritional yeast
  • 2 teaspoons ground turmeric
  • 1 teaspoon Worcester sauce (Bragg's Amino, that is anchovie free)
  • broth (veggie, for sauteing)
  • whole grain
  • tortillas
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    NutritionView More

    170Calories
    Sodium12% DV290mg
    Fat11% DV7g
    Protein24% DV12g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories170Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium320mg9%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A20%
    Vitamin C45%
    Calcium45%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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