Vegan Blueberry Chia Muffins

WILL BAKE FOR BOOKS(1)
Donna M.: "Moist and delicious muffins. I was suspicious of…" Read More
14Ingredients
30Minutes
200Calories

Ingredients

US|METRIC
  • 1 tablespoon chia seeds
  • 4 tablespoons water
  • 1 1/2 cups all purpose flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon cinnamon
  • 3/4 cup maple syrup (or agave nectar, you can also use honey if you don’t care whether the recipe is vegan or not!)
  • 1 teaspoon vanilla
  • 1/3 cup coconut oil (melted)
  • 1/3 cup almond milk
  • 1 1/4 cups fresh blueberries
  • 1/2 tablespoon chia seeds
  • 3 tablespoons coconut sugar
  • 1 tablespoon coconut oil (softened)
  • 3/4 teaspoon cinnamon
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    NutritionView More

    200Calories
    Sodium4% DV95mg
    Fat12% DV8g
    Protein4% DV2g
    Carbs10% DV31g
    Fiber4% DV1g
    Calories200Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium90mg3%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber1g4%
    Sugars16g32%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Donna M. 9 months ago
    Moist and delicious muffins. I was suspicious of using chia seeds instead of ground flax seeds, but I am completely sold!

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