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Vegan Black Bean and Veggie Enchiladas with Nacho Cheese Sauce and Sour Cream
FULL OF BEANS14Ingredients
55Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 corn tortillas (large)
- 1 cup corn (fresh or thawed frozen)
- 1 red bell pepper (diced)
- 1/2 green bell pepper (diced)
- 1 red onion (small, diced)
- 2 zucchini (medium, diced)
- 3 cups black beans (cooked and drained, or 2 15 oz cans)
- 1 Tbsp. olive oil
- 1 tsp. cumin
- 2 tsp. chili powder
- salt
- pepper
- shredded cheese (optional)
- cheddar (optional)
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Directions
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium880mg37% |
| Potassium1130mg32% |
| Protein19g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber19g76% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C130% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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