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Vegan Black Bean Dip With Lime Onions
ANOTHER MUSIC IN A DIFFERENT KITCHEN11Ingredients
35Minutes
40Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 medium red onion (peeled and diced)
- 1/4 cup lime juice
- 1 tsp. maple syrup
- liquid sweetener
- 1/4 tsp. salt
- 15 oz. black beans (cans of, reserve ¼ of a cup of the liquid)
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 2 tsp. chili powder
- 1 tsp. smoked paprika
- 1/2 tsp. salt (optional)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium140mg4% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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