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Julie Columbus: "Great recipe. I was really craving Chinese food a…" Read More
16Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 oz. soy curls
- 2 Tbsp. cornstarch
- 1 lb. broccoli florets
- 3 Tbsp. olive oil
- 2 Tbsp. Kitchen Bouquet (optional for browning)
- 1/2 cup low-sodium soy sauce (*use tamari for gluten free)
- 2 Tbsp. Kitchen Bouquet (optional)
- 3 Tbsp. brown sugar
- 1/3 cup water
- 1 tsp. red chili flakes
- 1 Tbsp. grated ginger
- 5 cloves minced garlic
- 2 Tbsp. cornstarch
- green onions (unchecked▢ chopped)
- sesame seeds (unchecked▢)
- chili flakes (unchecked▢ additional, or hot sauce)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol0mg0% |
Sodium800mg33% |
Potassium340mg10% |
Protein5g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A15% |
Vitamin C120% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Julie Columbus 3 months ago
Great recipe. I was really craving Chinese food and being vegan that's not a cuisine that lends itself to my plant based cooking. I used Phoenix oyster mushrooms from my local Asian market in place of the soy curls. Followed the recipe exactly the same otherwise. Perfect!