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Vegan Beef (Mushroom and Walnut Meat)
SWEET AND SPICY MONKEY13Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup walnuts (soaked in water overnight)
- 1/2 cup walnuts
- 10 oz. baby bella mushrooms (washed under running water)
- 1 Tbsp. olive oil
- 3 garlic cloves (minced)
- 2 Tbsp. red onion (diced)
- 3/4 tsp. chili powder
- 1/2 tsp. oregano
- 1 tsp. black pepper
- 1 tsp. paprika
- 1 tsp. sea salt
- 1 tsp. garlic powder
- 1 tsp. cumin
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium520mg15% |
| Protein7g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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