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Vegan Bean With Mushroom Bacon Soup
BRAND NEW VEGAN21Ingredients
75Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dried pinto beans (rinsed)
- 1 onions (diced)
- 2 carrots (diced)
- 2 celery (ribs, diced)
- 3 cloves garlic (minced)
- 3 cups water
- 2 cups low sodium vegetable broth
- 1/2 can tomato paste (3 oz)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. cumin
- 1/2 tsp. salt
- 1/4 tsp. thyme
- 1/4 tsp Ground Pepper
- 8 oz. portobello mushrooms (sliced)
- 2 Tbsp. low sodium soy sauce
- 1 Tbsp. maple syrup
- 3/4 tsp. liquid smoke
- 1/2 tsp. smoked paprika
- 1/4 tsp. garlic powder
- 1/8 tsp. black pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium810mg23% |
| Protein6g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A110% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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