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Vegan Barley Risotto with Shiitake Mushrooms
VERY VEGAN VAL13Ingredients
60Minutes
390Calories
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Ingredients
US|METRIC
3 SERVINGS
- 4 cups vegetable broth
- 1/2 lb. shiitake mushrooms (stems removed and sliced)
- olive oil (for cooking)
- 3 cloves garlic (minced)
- 1 onion (medium-sized, diced)
- 1 cup pearled barley (dried)
- 1/4 cup red wine
- 2 Tbsp. vegan butter
- 1 tsp. dried tarragon
- salt
- pepper
- 1/2 cup fresh parsley (finely chopped)
- 1 lemon (zested)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1540mg64% |
| Potassium660mg19% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber17g68% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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