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Vegan Barley Risotto with Braised Squash and Chermoula
NATURALLY ELLA14Ingredients
85Minutes
670Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup barley (Bob's Red Mill)
- 5 cups vegetable broth
- 1/2 medium yellow onion
- 2 Tbsp. olive oil
- 1/4 tsp. sea salt
- 1/3 cup cream (cashew, see note)
- 1 tsp. yeast
- 1 garlic clove (small)
- 1 tsp. miso
- 1/2 tsp. vinegar (light)
- 3/4 lb. butternut squash (peeled and cubbed)
- 1 Tbsp. olive oil
- 1/4 cup chermoula (see note)
- fresh parsley leaves (for serving)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium2790mg116% |
| Potassium940mg27% |
| Protein12g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber17g68% |
| Sugars11g |
| Vitamin A390% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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