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Vegan Banana Pancakes (Sugar free, Eggless, Dairy Free)
THE WORKTOP9Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (medium ripe)
- 1 Tbsp. coconut oil (you can use any neutral oil - melted)
- 3/4 cup spelt flour (I use wholegrain spelt)
- 1/2 cup oats (quick cook)
- 1 tsp. vanilla extract
- 1/2 tsp. ground cinnamon
- 1/2 tsp. baking powder
- 1 cup oat milk (any non-dairy milk alternative would work)
- coconut oil (or oil - for cooking pancakes)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium460mg13% |
| Protein5g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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