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Ingredients
US|METRIC
8 SERVINGS
- crust
- 1 1/4 cups roasted salted almonds
- 1 cup dates (–soaked in warm water for 2o minutes)
- 1/4 cup toasted coconut (dried)
- pie (Blend the ingredients in a food processor until it forms a ball. Press the mixture evenly on the bottom of a, pan.)
- 1/2 cup sugar (vegan)
- 1/4 cup cornstarch
- 1/4 tsp. salt
- 1 1/2 cups coconut milk (– not light)
- 1 1/2 cups almond milk
- 3 Tbsp. ground flax seed (+ 6 tablespoons of water – mix well until it becomes thick and sticky like eggs)
- 2 Tbsp. coconut oil
- 1 Tbsp. pure vanilla extract
- 2 bananas (ripe, – thinly sliced)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium650mg19% |
| Protein10g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber8g32% |
| Sugars36g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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