Vegan Banana Chai Lactation Smoothie

TEAFORTURMERIC
6Ingredients
20Minutes
50Calories

Ingredients

US|METRIC
  • 1/3 cup tea (prepared Mrs. Patel's Chai Spice)
  • 3/4 cup almond milk
  • 1 frozen banana
  • 1/2 tablespoon chia seeds
  • 1/4 teaspoon vanilla extract
  • 1 pinch cinnamon
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    NutritionView More

    50Calories
    Sodium1% DV25mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories50Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium180mg5%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A4%
    Vitamin C10%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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