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Vegan Banana Chai Lactation Smoothie
TEAFORTURMERIC6Ingredients
20Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup tea (prepared Mrs. Patel's Chai Spice)
- 3/4 cup almond milk
- 1 frozen banana
- 1/2 Tbsp. chia seeds
- 1/4 tsp. vanilla extract
- 1 pinch cinnamon
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium180mg5% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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