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Ingredients
US|METRIC
4 SERVINGS
- 2 cups buckwheat flour
- 1/2 cup maple syrup
- 1/4 cup sugar (or sweetener of choice)
- 1 cup rice milk
- 1/2 cup coconut oil (melted)
- 1 tsp. vanilla essence
- 2 tsp. baking powder
- 1 tsp. apple cider vinegar
- 2 bananas (extra, sliced for topping )
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium660mg19% |
| Protein8g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber8g32% |
| Sugars49g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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