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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. refried beans (or make your own)
- 3 avocados
- 8 oz. non dairy sour cream (I love Tofutti’s)
- 1 packet taco seasoning (or make your own)
- 3 jalepenos (ribs and seeds removed, diced)
- 5 tomatoes (or a handful of cherry tomatoes, chopped)
- 3 green onions (chopped)
- 4 Tbsp. fresh cilantro (roughly chopped, or parsley if you are not a cilantro fan)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium1540mg44% |
| Protein11g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber18g72% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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