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Vegan BBQ Tostadas with Chipotle Hummus and Caramelized Onions
CREATE MINDFULLY9Ingredients
55Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups red onion (chopped)
- 2 Tbsp. olive oil (+ more for Beyond Chicken strips and tortillas)
- salt
- balsamic vinegar (splash)
- 8 slices chicken strips (lightly seasoned Beyond)
- 2 Tbsp. bbq sauce (+ more for drizzling – I used Annie’s Sweet and Spicy)
- 1/2 cup corn
- 6 corn tortillas (or store bought tostadas)
- hummus (Chipotle)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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