Vegan BBQ Jackfruit Wraps

HEALTHIER STEPS
16Ingredients
40Minutes
220Calories

Ingredients

US|METRIC
  • 20 ounces jackfruit (green, drained and rinsed)
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 cup vegetable broth
  • 1/2 cup barbecue sauce
  • salt (to taste)
  • 4 gluten free tortillas (large)
  • romaine lettuce (Shredded)
  • sliced tomatoes
  • red onions (Sliced)
  • avocados (Sliced)
  • sauce (garlic aioli, recipe below)
  • 1/4 cup vegan mayonnaise
  • 1/2 teaspoon lemon juice
  • 1 clove crushed garlic
  • 1 pinch salt
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    NutritionView More

    220Calories
    Sodium52% DV1240mg
    Fat5% DV3g
    Protein6% DV3g
    Carbs16% DV47g
    Fiber24% DV6g
    Calories220Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium1240mg52%
    Potassium790mg23%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber6g24%
    Sugars30g60%
    Vitamin A70%
    Vitamin C160%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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