Vegan BBQ Jackfruit Sliders Recipe | Yummly

Vegan BBQ Jackfruit Sliders

NEUROTIC MOMMY
19Ingredients
35Minutes
700Calories
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Ingredients

US|METRIC
  • 20 ounces jackfruit (packed in water drained and rinsed)
  • 1 small onion (diced)
  • 2 tablespoons avocado oil
  • 1 garlic clove (minced)
  • 1 tablespoon chili powder
  • 1 tablespoon coconut sugar (or brown sugar)
  • 1 tablespoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon liquid smoke (optional)
  • 1 cup bbq sauce
  • salt (/pepper to taste)
  • 12 dinner rolls (small, or hawaiian rolls)
  • 11 ounces broccoli (brussels, and kale slaw, or any slaw you prefer)
  • 1/2 cup vegan mayo (or less)
  • 1 tablespoon apple cider vinegar
  • 3 tablespoons maple syrup (add extra if you like it a bit sweeter)
  • salt (/pepper to taste)
  • pickles
  • hot sauce (for desired heat)
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    NutritionView More

    700Calories
    Sodium83% DV1980mg
    Fat23% DV15g
    Protein37% DV19g
    Carbs41% DV123g
    Fiber40% DV10g
    Calories700Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg2%
    Sodium1980mg83%
    Potassium1050mg30%
    Protein19g37%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate123g41%
    Dietary Fiber10g40%
    Sugars45g90%
    Vitamin A70%
    Vitamin C270%
    Calcium35%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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