Vegan Avocado Brownies

MAKING THYME FOR HEALTH
9Ingredients
35Minutes
150Calories

Ingredients

US|METRIC
  • 1/2 avocado (ripe, about 1/2 cup)
  • 1 cup soymilk (Silk Organic, Unsweetened*)
  • 1/4 cup pure maple syrup
  • 1/2 cup coconut sugar
  • 1 cup whole grain spelt flour (sprouted)
  • 1/2 cup unsweetened cocoa powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup dark chocolate chips
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    150Calories
    Sodium12% DV290mg
    Fat9% DV6g
    Protein4% DV2g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories150Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol0mg0%
    Sodium290mg12%
    Potassium250mg7%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars19g38%
    Vitamin A4%
    Vitamin C6%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop