Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Vegan Autumn Salad with Smashed Beets and Autumn Raspberry Vinaigrette
ONCE UPON A FOOD BLOG21Ingredients
30Minutes
290Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 100 grams wild rice (or ready prepared grains, I use Merchant Gourmet Quinoa)
- 2 handfuls baby spinach
- 1 apple (cored and thinly sliced)
- 1 Tbsp. pomegranate seeds
- 4 Tbsp. peas (cooked)
- 3 mint leaves (small)
- 20 grams hazelnuts
- Parmesan (shavings or vegan alternative)
- 2 beetroot (medium, pre-packed or raw, not the pickled variety!)
- 1/2 clove garlic (crushed)
- 10 mint leaves (torn)
- 1/8 tsp. cumin
- 1/4 tsp. coriander
- 1/2 Tbsp. lemon juice
- 1/4 tsp. salt
- 1 Tbsp. olive oil
- 40 grams raspberries
- 1 tsp. white sugar
- 2 Tbsp. olive oil
- 1 Tbsp. white wine vinegar
- 1 pinch salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium320mg13% |
| Potassium420mg12% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes