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22Ingredients
35Minutes
570Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 cups vegetable stock
- 2 cups water
- 1/4 cup olive oil
- 1 yellow onion (finely diced)
- 1 1/2 cups rice (arborrio)
- 1 1/2 cups peas (shelled)
- 12 oz. asparagus (trim the tips and slice the stalks on a bias)
- 1 cup green onions (thinly sliced)
- 14 oz. artichoke hearts (drained and halved)
- kosher salt
- fresh chives (minced, for garnish, optional)
- 4 cups vegetable stock
- 2 cups water
- 1/4 cup olive oil
- 1 yellow onion (finely diced)
- 1 1/2 cups rice (arborrio)
- 1 1/2 cups peas (shelled)
- 12 oz. asparagus (trim the tips and slice the stalks on a bias)
- 1 cup green onions (thinly sliced)
- 14 oz. artichoke hearts (drained and halved)
- kosher salt
- fresh chives (minced, for garnish, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1940mg81% |
| Potassium1140mg33% |
| Protein15g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber23g92% |
| Sugars16g |
| Vitamin A60% |
| Vitamin C110% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Matthew Sutcliffe 5 years ago
Needed more flavour added a touch of lemon zest and a tiny touch of tamari