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Vegan Artichoke Heart, Kidney Bean and Caper Salad
CELEBRATE WOMAN TODAY8Ingredients
25Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup leafy greens (your choice)
- 1 Tbsp. capers
- 1 cup artichoke hearts (frozen or canned is OK)
- 1/2 cup kidney beans (rinsed and drained)
- 1/2 cup roasted red peppers (canned, rinsed and drained)
- 1 Tbsp. olive oil
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. white wine vinegar
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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