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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup vegan buttery spread (or organic canola oil or coconut oil)
- 1/2 cup organic cane sugar
- 1/2 cup light brown sugar
- 1/3 cup unsweetened applesauce
- 1 tsp. vanilla extract
- 2 cups spelt flour (white, or all-purpose flour)
- 2 tsp. ground flax seed
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1/2 tsp. cinnamon
- 3/4 cup water (or any non-dairy milk)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium70mg2% |
| Protein0g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber<1g3% |
| Sugars54g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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