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Vegan Apple and Blackberry Crumble (Fat Free)
SIMPLE VEGAN BLOG10Ingredients
35Minutes
160Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 diced apples (peeled and)
- 2 cups frozen blackberries (or fresh, 300 g)
- 4 Tbsp. coconut sugar (or brown)
- 1 tsp. cinnamon powder
- 1 Tbsp. lemon juice
- 2 Tbsp. water
- 1 1/3 cups instant oats (or rolled, 160 g)
- 1 tsp. ground cinnamon
- 3 Tbsp. agave syrup
- 3 Tbsp. coconut sugar (or brown)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars27g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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