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Vegan Apple Pie With Lattice Crust
MIND BODY GREEN14Ingredients
90Minutes
940Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. sea salt
- 3 cups pastry flour (whole-wheat)
- 1/2 cup Earth Balance (® Original Buttery Spread, for dough mixture)
- 1 Tbsp. Earth Balance (® Original Buttery Spread, to brush on dough before going into the oven)
- 2 Tbsp. barley flour
- 1 Tbsp. raw sugar
- 6 red apples (medium, sliced thin)
- 1/4 cup pastry flour (whole-wheat)
- 1 cup maple syrup
- 1 tsp. canela (powdered)
- 1/2 tsp. cardamom (powdered)
- 1/2 tsp. nutmeg (powdered)
- 1/4 tsp. cloves (powdered)
- 1 Tbsp. lemon juice
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories940Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium510mg21% |
Potassium600mg17% |
Protein11g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate176g59% |
Dietary Fiber9g36% |
Sugars78g |
Vitamin A25% |
Vitamin C25% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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