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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ground flax seeds (chia or linseed are also great)
- 4 Tbsp. water
- 2 baking apples (large! Peeled, cored and cubed)
- 2 Tbsp. lemon juice
- 45 grams vegan butter (melted)
- 150 grams milk (plant, I used oat)
- 2 Tbsp. granulated sugar
- 195 grams white flour (plain)
- 2 tsp. baking powder
- 3/4 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1 pinch ground cardamom
- 1/2 tsp. fine sea salt
- vegetable oil (for frying)
- 200 grams icing sugar
- 1/4 tsp. ground cinnamon
- 3 Tbsp. milk (plant)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium600mg25% |
| Potassium300mg9% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber5g20% |
| Sugars67g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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