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Lisa Kugler: "Yum yum yum! Love the taste and texture of the ta…" Read More
11Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups broccoli (cut up and shredded, about 2 medium heads)
- 3 apples (your choice, diced right before you add them to the salad, I used Gala)
- 1/4 cup onion (red, diced)
- 1/2 cup raisins
- 1/2 cup sunflower seeds (shelled)
- 1/4 cup apple cider vinegar
- 1/2 cup extra-virgin olive oil
- 2 cloves garlic (minced)
- 1 Tbsp. maple syrup (you could use up to 2 tablespoons)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium460mg13% |
| Protein5g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lisa Kugler 6 years ago
Yum yum yum! Love the taste and texture of the tangy sweet combo. I imagine it will taste even better on day 2.... as the flavors will marinate.
Darryl DeLoach 8 years ago
HOLY CHIT. Loved it! Easy to make and great flavor! I don't really have a stove so these vegan/vegetarian/raw recipes are life savers