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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 onion (diced)
- 3 cloves garlic (minced)
- 1 Tbsp. basil (dried)
- 6 Tbsp. flour (all-purpose)
- 3 cups soy milk
- 1/4 cup nutritional yeast
- 1 head broccoli (cut into florets)
- 1 medium carrot (sliced)
- 1/2 lb. mushrooms (fresh; sliced)
- 1 cup peas (frozen; thawed)
- salt (to taste)
- black pepper (to taste)
- 1 lb. angel hair pasta
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium1390mg40% |
| Protein32g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate125g42% |
| Dietary Fiber16g64% |
| Sugars14g |
| Vitamin A80% |
| Vitamin C270% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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