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Vegan Alfredo Sauce Recipe (Nut-Free, Gluten-Free, Allergy-Free)
STRENGTH AND SUNSHINE9Ingredients
10Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. white cannellini beans
- 2 cups cauliflower florets (Cooked)
- 1 cup unsweetened non-dairy milk
- 2 Tbsp. soy (Vegan/, Free Butter, optional)
- 2 Tbsp. nutritional yeast
- 1 tsp. lemon juice
- 1 tsp. minced garlic
- 1/2 tsp. onion powder
- 1/2 tsp. black pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium740mg21% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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