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Ingredients
US|METRIC
4 SERVINGS
- 2 whole acorn squash (chopped)
- 1 whole onion (rough chop)
- 2 inches fresh ginger (grated)
- 3 cloves garlic (minced)
- 2 tsp. hot curry powder
- 1/4 tsp. nutmeg (Fresh)
- 2 tsp. salt
- 2 tsp. black pepper
- 1 Tbsp. olive oil
- 4 cups vegetable broth
- 8 oz. mushrooms (Bella)
- 1 bunch kale (rough chop)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium2170mg90% |
| Potassium750mg21% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A360% |
| Vitamin C230% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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