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Ingredients
US|METRIC
6 SERVINGS
- 2 cups brown rice
- 4 cups filtered water
- 1 tsp. sea salt (Celtic, plus more to taste)
- 1/4 cup finely chopped flat-leaf parsley
- 1 Tbsp. fresh lemon juice
- 1/8 tsp. freshly ground black pepper (plus more to taste)
- 1 head cauliflower (trimmed, and cut into florets)
- 3 Tbsp. extra virgin olive oil
- 1/2 tsp. sea salt (Celtic, plus more to taste)
- 1/8 tsp. freshly ground black pepper (plus more to taste)
- 10 Brussels sprouts
- 1 Tbsp. extra virgin olive oil
- 1/8 tsp. sea salt (Celtic, plus more to taste)
- 1 Tbsp. olive oil (or grapseed)
- 1 cup diced yellow onion
- 1 Tbsp. minced garlic (3 cloves)
- 1 tsp. sea salt (Celtic)
- 1 cup filtered water
- 210 grams unsalted cashews (1 1/2 cups, raw)
- 1 Tbsp. fresh lemon juice
- 1 tsp. minced fresh ginger (plus more to taste)
- 1/2 tsp. yellow curry powder (plus more to taste)
- 1/8 tsp. cayenne pepper (plus more to taste)
- 2 cans chickpeas (150z/439g tins, drained and rinsed)
- 2 Tbsp. extra virgin olive oil
- 1/2 tsp. sea salt (Celtic)
- 1/8 tsp. freshly ground black pepper
- 3 cups purple cabbage (shredded, 1/4 small head)
- 1/4 cup finely chopped flat-leaf parsley
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. fresh lemon juice
- 1/4 tsp. sea salt (Celtic)
- 1 pinch freshly ground black pepper
- 2 avocados (medium, peeled, pitted, and sliced)
- 1 cup roasted cashews (or crushed raw)
- 1/4 cup flat leaf parsley leaves
- 1 lime (cut into 6 wedges)
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NutritionView More
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1080Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1080Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium1980mg83% |
| Potassium1600mg46% |
| Protein26g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate121g40% |
| Dietary Fiber19g76% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C180% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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