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Vegan 3 Ingredient Chocolate Cereal
BEAMING BANANA3Ingredients
60Minutes
760Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups flour (whole grain rolled oats, ground into)
- 1/4 cup cocoa powder
- 1 cup date (paste, I used about 16 medjool dates blended with 1 c hot water, then measured out 1 c paste)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium990mg28% |
| Protein17g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate176g59% |
| Dietary Fiber14g56% |
| Sugars66g |
| Vitamin A4% |
| Vitamin C |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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