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Ingredients
US|METRIC
11 SERVINGS
- 1 1/2 cups red kidney beans
- 1 1/2 cups garbanzo beans
- 1 1/2 cups cannellini beans
- 3 Tbsp. olive oil
- 2 garlic cloves (minced)
- 1 onion (finely chopped)
- 1 jalapeño (—stemmed, seeded and minced)
- 2 tsp. ground cumin
- 2 tsp. smoked paprika
- 1 tsp. ground coriander
- 1/2 tsp. cayenne pepper
- 1 lb. butternut squash (peeled, cut into 1-inch cubes)
- 28 oz. crushed tomatoes (fire-roasted)
- 8 cups water
- kosher salt (to taste)
- 1 1/2 cups frozen corn kernels (thawed)
- 1 cup roasted red peppers (finely chopped)
- 1/2 cup cilantro (minced)
- 2 Tbsp. lime juice
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium870mg25% |
| Protein12g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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