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Ingredients
US|METRIC
4 SERVINGS
- 1 cup kidney
- 1 cup black beans
- 3 cups dried beans
- 2 bell peppers (diced)
- 1 onion (large, diced)
- 4 celery stalks (chopped)
- 4 carrots (chopped)
- 5 cloves garlic (minced)
- 2 Tbsp. olive oil
- 4 jalapenos (diced)
- 2 1/2 tsp. cumin
- 1 1/2 Tbsp. chili powder
- 2 tsp. red pepper flakes
- 2 cans diced tomatoes
- cayenne pepper (to taste)
- 1/2 Tbsp. salt (more to taste)
- 1/8 cup chocolate (dairy free)
- 1 Tbsp. canela
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1190mg50% |
| Potassium3680mg105% |
| Protein42g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate123g41% |
| Dietary Fiber35g140% |
| Sugars13g |
| Vitamin A270% |
| Vitamin C130% |
| Calcium50% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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