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Ingredients
US|METRIC
11 SERVINGS
- 2 cups oat flour (or gluten-free rolled oats, processed into flour)
- 1/2 cup gluten-free rolled oats
- 1/4 cup ground flaxseed
- 2 tsp. baking powder
- 1 Tbsp. Vega One Nutritional Shake (French Vanilla)
- 1 tsp. ground cinnamon
- 1/8 tsp. ground nutmeg
- 1/8 tsp. salt
- 1/4 cup coconut palm sugar
- 1 cup non dairy milk
- 1 banana (large ripe)
- 1 Tbsp. vanilla extract
- vegan chocolate chips (Optional:, or nuts of your choice)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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