Veg Pulao Recipe, How to make Veg Pulao

WHISK AFFAIR
21Ingredients
40Minutes
240Calories

Ingredients

US|METRIC
  • 1 1/2 cups basmati rice
  • 1 tablespoon ghee
  • 1 tablespoon oil
  • 1 teaspoon cumin seeds
  • 3 cloves
  • 1 inch cinnamon
  • 2 black cardamom
  • 2 green cardamom
  • 5 black peppercorns
  • 2 bay leaf
  • 1 cup onion
  • 1 teaspoon ginger
  • 1 teaspoon garlic
  • 3 green chilli
  • 1/4 cup carrot
  • 1/4 cup beans
  • 1/2 cup cauliflower
  • 1/4 cup peas
  • 1/4 cup potato
  • salt (to taste)
  • 1 teaspoon lemon juice
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    NutritionView More

    240Calories
    Sodium6% DV140mg
    Fat7% DV4.5g
    Protein10% DV5g
    Carbs15% DV46g
    Fiber12% DV3g
    Calories240Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium140mg6%
    Potassium280mg8%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A25%
    Vitamin C110%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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