Veg Manchurian Recipe-How to Make Vegetable Manchurian Recipe | Yummly

Veg Manchurian Recipe-how to Make Vegetable Manchurian Recipe

FA'S KITCHEN
26Ingredients
60Minutes
210Calories
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Ingredients

US|METRIC
  • vegetable balls (FOR MAKING THE VEG MANCHURIAN BALLS/)
  • 1 cup carrot (grated)
  • 1 cup cabbage (finely shredded)
  • 1/2 cup capsicum (/bell pepper, finely chopped)
  • 1/4 cup spring onion (green stems, finely chopped)
  • 1/2 teaspoon crushed black pepper (freshly, or black pepper powder)
  • 2 tablespoons all-purpose flour (/maida)
  • 2 tablespoons cornflour
  • salt (to taste)
  • oil (for frying)
  • sauce (FOR MAKING THE)
  • 2 tablespoons oil
  • 2 tablespoons onion (or spring onion, white part)
  • 1 tablespoon ginger (finely chopped)
  • 1 tablespoon garlic (finely chopped)
  • 2 tablespoons carrot (chopped)
  • 1 tablespoon corn flour (dissolved in 2 tbsp water)
  • 2 teaspoons chilli sauce
  • 2 tablespoons tomato sauce
  • 1/2 tablespoon soya sauce
  • 1/2 tablespoon vinegar
  • 1 1/2 cups water (or vegetable stock)
  • 1/2 teaspoon crushed black pepper (freshly, or black pepper powder)
  • salt (to taste)
  • 1 teaspoon sugar
  • spring onion (some chopped, /scallion greens for garnishing)
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    NutritionView More

    210Calories
    Sodium30% DV730mg
    Fat20% DV13g
    Protein6% DV3g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories210Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium730mg30%
    Potassium370mg11%
    Protein3g6%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A110%
    Vitamin C50%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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