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Veg Manchurian Recipe | Dry Mixed Vegetable Manchurian
VEGE CRAVINGS24Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup shredded cabbage
- 1/2 cup grated carrot (or Shredded)
- 1/4 cup capsicum (finely chopped)
- 1/2 cup finely chopped onion
- 1/4 cup spring onions (finely chopped)
- 1/2 Tbsp. ginger garlic paste
- 2 Tbsp. cornstarch (or Cornflour)
- 1/4 cup all purpose flour (Maida)
- 1 tsp. salt (or to taste)
- 1/2 tsp. black pepper
- 1 tsp. soy sauce
- oil (for Frying)
- 4 cloves garlic (3-)
- 1 inch ginger (Piece of)
- 2 green chillies (1-, finely chopped)
- 1/2 cup onion (finely chopped)
- 1/2 cup spring onion (finely chopped)
- 1 tsp. soy sauce
- 1 tsp. vinegar (chilli)
- 2 tsp. chilli sauce (green)
- 1 tsp. chili sauce (red)
- 1/2 tsp. salt (or to taste)
- 1/2 tsp. black pepper
- 2 tsp. oil
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1110mg46% |
| Potassium330mg9% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C140% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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