Veg Manchurian Dry Recipe | Yummly

Veg Manchurian Dry

VEG RECIPES OF INDIA(1)
VR: "Fantastic recipe Looked and tasted just as expec…" Read More
25Ingredients
60Minutes
340Calories
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Ingredients

US|METRIC
  • 1/2 cup grated carrot
  • 1/2 cup cabbage (finely chopped ,purple or green)
  • 1/4 cup bell pepper (finely chopped,capsicum)
  • 1/4 cup spring onions (finely chopped, scallions)
  • 1/2 teaspoon black pepper (freshly crushed ,or black pepper powder or white pepper powder)
  • 2 tablespoons all-purpose flour
  • 2 tablespoons corn starch (cornflour)
  • 1/2 teaspoon salt (or add as required)
  • oil (as required, for shallow or deep frying - sunflower oil or any neutral tasting oil)
  • 1 tablespoon corn flour (known as corn starch outside india)
  • 2 tablespoons water
  • 1 1/2 tablespoons oil (1 to ,toasted sesame oil or sunflower oil or any neutral tasting oil)
  • 4 tablespoons finely chopped onion (or chopped spring onion whites ,scallion whites)
  • 1 tablespoon ginger (finely chopped)
  • 1 tablespoon chopped garlic (finely)
  • 2 green chilies (finely chopped)
  • 1/2 tablespoon soy sauce
  • 1 tablespoon tomato ketchup
  • 3 teaspoons chili sauce (2 to ,red)
  • 1 teaspoon rice vinegar (or regular white vinegar or apple cider vinegar)
  • 1 1/4 cups water (1 to ,or vegetable stock, optional)
  • 1/2 teaspoon black pepper (powder , or freshly crushed black pepper or white pepper powder)
  • salt (to taste)
  • 1/2 teaspoon sugar (¼ to , to taste or add as required)
  • 1 tablespoon spring onions (greens (scallion greens) for garnishing)
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    NutritionView More

    340Calories
    Sodium60% DV1440mg
    Fat32% DV21g
    Protein8% DV4g
    Carbs12% DV35g
    Fiber20% DV5g
    Calories340Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium1440mg60%
    Potassium510mg15%
    Protein4g8%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A110%
    Vitamin C240%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    VR 2 years ago
    Fantastic recipe Looked and tasted just as expected.

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