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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup coriander leaves (dhania patta)
- 3/4 cup mint leaves (pudina patta)
- 1/2 inch ginger (adrak - chopped)
- 2 green chili (hari mirch - chopped)
- 1/2 tsp. chaat masala (optional)
- black salt (or regular salt or rock salt as required)
- water
- chutney
- 3 drops lemon juice
- 10 slices bread (brown, or white bread or whole wheat bread)
- 1 tomato (medium size, thinly sliced)
- 1 onion (medium size, thinly sliced)
- 1 cucumber (small, peeled thinly sliced)
- 1 capsicum (small, green bell pepper or shimla mirch - thinly sliced)
- 1 beetroot (boiled, thinly sliced, optional)
- 1 boiled potato (thinly sliced)
- 2/3 cup cheddar cheese (grated, or regular cheese add cheese as required)
- butter (at room temperature to apply on the breads)
- chaat masala (or sandwich masala to sprinkle on the veggies)
- black salt (to sprinkle on the veggies)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1010mg42% |
| Potassium640mg18% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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